MISSION:

Before I die, I will run a free health center!

I am building a sober community of strong womyn where we support each other - MIND, BODY, SPIRIT!

 

MIND:

meditation, prayer, reading, contemplation

 

BODY:

weightlifting, yoga, bodywork, recovery, breathwork, massage, hot, cold

food is love ... nutrition and an industrial kitchen for meal prep and bulk cooking is clutch

 

SPIRIT:

connection, fellowship, celebration

 

CURRENT WORK:

I am a certified 4th Trimester Consultant (Postpartum Doula) and I love helping new mamas!

I consult for various Denver-based nonprofits that I am passionate about.

I take womyn through the 12 steps.

Sometimes, I help womyn find jobs!

 

MY HISTORY:

sober since 8/17/2011

wife 20+ years

mother to 3 kiddos (abby-18, sean-15, eves-12)

worked in finance for 20+ years

eradicated diabetes, amongst other mental, physical and spiritual ailments

 

MY LOVES:

me, myself and I!

My family

God

Alcoholics Anonymous (AA)

all living creatures, especially all humans, especially womyn!

weightlifting

yoga